Centrecare Tip Sheets

Here you will find Centrecare’s Tip Sheets for dealing with issues you may be experiencing in your relationships or with work colleagues, teenagers, young children or extended family. These tips can also help you to manage anger, separation/divorce or problems with gambling or drugs plus many more issues that you may be faced with.

These tips are designed to provide you with some ideas to consider about how you could approach a situation that you, your family members or friends may be dealing with. However, these tips are not to be considered as an immediate or final solution to problems, but rather a resource you can draw from.

 

We would recommend that you seek counselling or other support services if you are not able to resolve your problem or would like to find out more about how you can apply some of these tips to your situation.
 

Please click the links below to view, download or print the PDF's.

• Coping with Financial Hardship
• Coping With Loss
• Coping with Stress
• Finding Your Way Through Depression
• Improving Family Communication
• Maintaining Your Tenancy
• Managing Anxiety
• Managing Separation and Divorce
• Managing Your Anger
• Managing Your Drug and Alcohol Intake
• Moving Beyond Problematic Gambling
• Navigating the Challenges of Parenting Young Children
• Strengthening Personal Relationships
• Talking with Your Teenager
• Understanding Family and Domestic Violence